20 Sneaky names for gluten you must know about: yes, gluten hides in various forms. We know the usual suspects already like wheat, maida, rye etc etc but there are so many things that may contain gluten under different names. So do check before consuming […]
10 Crazy struggles only gluten free people can understand: #Truestory, the struggles are way too many. Listing down a few here, i am sure even you would relate to many. Read labels as if i am reading a newspaper: the product may say it is […]
List of gluten free food items: I have complied the list basis my experience (i am gluten intolerant) and inputs from some other people like me. But this might even vary from person to person, plz note i am not a #celiac. So i suggest […]
Why do i cook everyday? Over the years, cooking has helped me cope up with gluten intolerance. I do not rely on a chef or other food brands, whatever i wish to eat i create in the kitchen. I work as a Brand strategist and […]
Gluten-free simple breakfast ideas that anyone can make. When you go #glutenfree, little things like meal planning or breakfast meal preparation becomes a headache. You are in a rush in the morning but you also wanna eat something healthy, tasty and filling that gives you […]
You can’t have Gluten, no problem. It is so easy to be Gluten-Free in Paris. Here’s my ‘sans gluten’ guide to Paris! These are a few I highly recommend. NoGlu: Noglu is totally, a 100% gluten-free. This place offers a huge selection of gluten-free pastries, desserts […]
1. Research before you travel: I have literally divided the world like this- gluten eating world and non-gluten eating world. Travelling to countries where they eat a lot of rice is still easier. For example, countries like Vietnam and Thailand didn’t trouble much but when […]
Finding the right Gluten Free flour mix or Gluten Free Atta mic will always be a struggle. If one mix works well for muffins, it might now be good for cakes or pooris. So you would have to try different flours for different recipes. My […]
Rice. White Rice: Not my favourite, i mostly cook it because it is easy and quick to cook. The white rice lacks lacks the bran or germ (leaving us with the starchy endosperm which isn’t rich in nutrients, it is rather empty in the nutrients […]
For people living with celiac or living a gluten-free (GF) lifestyle for other reasons, cooking at home can be overwhelming. What’s safe to use and what isn’t? How can you still make delicious food without sacrificing flavor and blowing through your weekly grocery budget? In […]