GLUTEN FREE Juices

Carrot, Beet, Apple Juice

Carrot, Beet, Apple Juice

1 Glass Ingredients: 2 Carrots: Peeled and cut 1 Beetroot: Peeled and cut 1 Apple: Peeled and cut Spinach: 2 Big handfuls Spinach is high in ¬†magnesium and the amino acid tryptophan, which helps elevate your mood and promotes better sleep. Blend them all into […]

My favourite: Watermelon, Pomegranate, Kale Juice

My favourite: Watermelon, Pomegranate, Kale Juice

1 glass. Ingredients: Pomegranate: 1 big Watermelon: 2 cups Kale: 4-5 leaves ( If you can’t find Kale go for organic spinach) Blend well, serve with ice.

Watermelon, Strawberry, Bell Pepper Cooler

Watermelon, Strawberry, Bell Pepper Cooler

1 Glass. Ingredients: Watermelon: 1 cup Strawberry: 4-5 Red bell pepper: half Beet: Half Ginger: one small piece You can either make a smoothie or juice.

The Antioxidant: Beetroot & Pomegranate

The Antioxidant: Beetroot & Pomegranate

For 1 Glass Ingredients: 1 large beet 1 pomegranate 1 apple Half a cup watermelon Some mint leaves Kale (Optional)    

The Summer Energiser with Cucumber, Kale, Green Apple

The Summer Energiser with Cucumber, Kale, Green Apple

For 1 person: 3 Cucumbers 3-4 Kale Leaves* 1 inch of Ginger A squeeze of Lime 1 Green Apple   Chlorophyll, the green pigment in plants, helps oxygenate the blood, creating increased brain function and physical energy. I use a lot of Cucumber and Kale […]

Juicing- The Importance of Fresh Juice

Juicing- The Importance of Fresh Juice

Juicing can provide important nutrients that are essential for staying healthy if you have celiac disease and gluten sensitivities. Juicing helps you consume more vegetables and fruits in a convenient, drinkable form. This boosts your intake of micronutrients and phytonutrients, helping to strengthen your immune […]